#1866, Monday, June 5: No comment

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Post 1866, Day 156 of 2017
- 2,348 days since I started this blog -

Daily Comment

Nothing today.

Food and Diet

Today's Weight:                      205.7 lbs.

Previous Weight (6/2/17):            207.0 lbs.

Net Loss/Gain:                       - 1.3 lbs.

Diet Comment

Glad to see the weight moving down, since my eating wasn't especially on-plan over the weekend.

Food Log

Breakfast
4:45pm, at CoreLife Eatery:

Tuna poke salad with: Kale, cabbage, quinoa, cucumber, carrots, scallions, ginger,edamame, avocado, tuna poke, sesame seeds, almonds and miso-sesame dressing.

Lunch
9:00pm: Cottage cheese and a Quest bar.

Dinner
12:05am: Chopped salad with London broil, shaved parmesan cheese, chard, kale, spinach, arugula, red cabbage and creamy balsamic dressing; and a Quest bar.

Liquid Intake

   Espressos: 0;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 78+ oz.;

Please leave a comment if you visit my blog. Thank you!