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Post 1691, Day 200 of 2016
- 2,026 days since I started this blog -
- 2,026 days since I started this blog -
Daily Comment
The Saturday gig went pretty well. It also included a few moments I'd like to take back, but... So it goes.The important thing to me was that the music was good, and enjoyed very much by the small crowd. So, it was a very satisfying gig, as far as I was concerned.
I did a lot of work preparing for this gig, and, as I wrote Friday, this, and the prep for the Beatles Cabaret I did the week before, created a bit of anxiety for me.
Doing the gig didn't completely dissipate that anxiety, but I'm working on it. I recorded the gig, and spent some time Sunday editing the recording, laid back, and then went to my as-usual Sunday evening open mics, and had a good time with that.
Today, I spent the entire day editing the recording I made. User error caused me not to record the first two songs - it took seven hours to break the remaining recording - two sets, two-and-a-half hours of music, into thirty individual practice songs.
Since I work on the computer in bed, that's a lot of time on my back.
Stop snickering.
I'm trying to dissipate some tension here.
Physically, about as low-energy a day as could be had.
Which doesn't translate into the rest and relaxation I wanted. Oh, well.
Food and Diet
Today's Weight: 201.0 lbs.
Today's Weight: 201.0 lbs.
Previous Weight (7/15): 199.2 lbs.
Net Loss/Gain: + 1.8 lbs.
Diet Comment
I don't know - I thought my very on-plan Sunday would make up for my off-plan Friday and Saturday - but no-o-o-o. Oh, well, can't feel bad about it.Diet Comment
Food Log
BreakfastSkipped.
Lunch
7:10pm: Chopped salad with roast beef, shaved parmesan cheese, kale, spinach, chard, cabbage and balsamic vinaigrette.
Dinner
11:45pm: Almond butter, cottage cheese and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 48+ oz.
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