#1683, Wednesday, July 6

 Please leave a comment if you visit my blog. Thank you! 

Post 1683, Day 188 of 2016
- 2,014 days since I started this blog -

Food and Diet

Today's Weight:                      203.6 lbs.

Previous Weight (7/5):               203.6 lbs.

Net Loss/Gain:                     -   0.0 lbs.

Diet Comment

Even-steven.

Food Log 

Breakfast
Skipped.

Lunch
5:05pm:  Big salad: Roast beef, Dubliner's cheese, pepperoni, kale, Swiss chard, spinach, cabbage, and creamy balsamic vinaigrette.

Dinner
1:15am:  Pepperoni and a Quest bar.

Liquid Intake
   Espressos: 1;  Coffee:  0 oz.;  Water: 60+ oz. and a shot of Jameson's

Please leave a comment if you visit my blog. Thank you!