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Post 1522, Day 289 of 2015
- 1,750 days since I started this blog -
- 1,750 days since I started this blog -
Daily Comment
The weekend has arrived. After a jam-filled week, I am looking forward to resting, but I probably won't get a lot of that done.
There's a lot going on tonight, musically. It's Friday night, and many of my musician friends' bands are gigging. And then, there's a Saturday gig for me. And an untypical three-jam Sunday (usually, there are only two).
So, even though I'm writing this Friday afternoon, I'm starting off the weekend exhausted.
Thank you, last-minute Thursday night sub-gig. No, I really mean that - I got to sub for my friend who usually sits in the house bass seat at Mac's Bad Art Bar's Thursday night open mic.
As much as I love it (I would have been there anyway, as a player), it ran an hour over last night, and I got precious little sleep. And ate too much of the wrong stuff, and gained weight.
Still had a great time, but I see a nap in my evening plans. Maybe, just maybe, then I'll be right to 'make the rounds' in support of local live music.
Food and Diet Section
Today's Weight: 209.8 lbs
Today's Weight: 209.8 lbs
Previous Weight (10/14): 208.2 lbs
Day Net Loss/Gain: + 1.6 lbs
Diet Comment
I was good with the drinking, not so much with the snacks yesterday, and most of my calories were eaten after 10pm.Diet Comment
A Quest bar.
Lunch
 |
| Omelet with peppers, onion, greens, cheese and bacon. |
A Quest bar.
Dinner
Roast beef.
Snack
A Quest bar.
Liquid Intake
Espressos: 2; Coffee: 24 oz.; Water: 64+ oz.
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That is interesting. I believe in a random universe with no ultimate fairness.
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