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Daily Comment
My last visit to Mac's made me sad, thinking about what good times I had had that weren't going to be there in the future.
I got a chance to say goodbye. Due to the blizzard that stopped at 7pm, and J's rough day, I was the only one from i am Fool there.
I played a little but did not stretch. And left early.
It was a proper ending. I wished everybody in the bar, personally, Happy Holidays and closed the book.
Tomorrow I leave on a three week vacation. I will go to the City, I will go to North Carolina, and I will hang out in Wilbur-by-the-Sea, Florida. I'll return Thursday or Friday after New Year's Day.
This, then, is the year's final entry.
Happy holidays, then. I'll see you next year.
I got a chance to say goodbye. Due to the blizzard that stopped at 7pm, and J's rough day, I was the only one from i am Fool there.
I played a little but did not stretch. And left early.
It was a proper ending. I wished everybody in the bar, personally, Happy Holidays and closed the book.
Tomorrow I leave on a three week vacation. I will go to the City, I will go to North Carolina, and I will hang out in Wilbur-by-the-Sea, Florida. I'll return Thursday or Friday after New Year's Day.
This, then, is the year's final entry.
Happy holidays, then. I'll see you next year.
Food and Diet
Today's Weight: 200.2 lbs.
Diet Comment
Previous Weight (12/14): 199.2 lbs.
Net Loss/Gain: + 1.0 lbs.
Diet Comment
No surprise given the party I threw for myself last night.
Food Log
Breakfast
3:45pm: Omelet: salmon, onions, peppers, chia seeds, hemp seeds and eggs.
Lunch
Dinner
3:45pm: Omelet: salmon, onions, peppers, chia seeds, hemp seeds and eggs.
8:45pm: Mixed nuts, a Quest bar, cottage cheese
11:45pm: A salad with Spring Mix greens, cabbage, parmesan cheese, and balsamic vinaigrette.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 8 oz.; Water: 64+ oz. and two nice shots of Jameson's Irish whiskey
Please leave a comment if you visit my blog. Thank you!
have fun- happy new year
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