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Post 1785, Day 349 of 2016
- 2,175 days since I started this blog -
- 2,175 days since I started this blog -
Daily Comment
Originally, I planned to go out and play music tonight, to celebrate my restored health and wish friends around here happy Holidays, as I will be spending the holidays in Florida.
But I decided, better safe, as the forecast said it was freezing cold and might start snowing before I got back.
If I didn't have a little fear (anxiety about the future) based on my recent health problems, and anticipation of my vacation, and my single local commitment for tomorrow night, I would have carried out my plan.
But I was a little afraid, and opted for caution.
Tomorrow, when I am almost certain there will be snow, will be my day to prep for the trip that begins Friday.
Tomorrow night I will say good-bye to Mac's Bad Art Bar. I will no doubt write more on that tomorrow, and that will be it for the blog this year, I think.
That's it for now - I'm safe, healthy and looking forward to my next good time.
And grateful.
But I decided, better safe, as the forecast said it was freezing cold and might start snowing before I got back.
If I didn't have a little fear (anxiety about the future) based on my recent health problems, and anticipation of my vacation, and my single local commitment for tomorrow night, I would have carried out my plan.
But I was a little afraid, and opted for caution.
Tomorrow, when I am almost certain there will be snow, will be my day to prep for the trip that begins Friday.
Tomorrow night I will say good-bye to Mac's Bad Art Bar. I will no doubt write more on that tomorrow, and that will be it for the blog this year, I think.
That's it for now - I'm safe, healthy and looking forward to my next good time.
And grateful.
Food and Diet
Today's Weight: 199.2 lbs.
Diet Comment
Previous Weight (12/13): 198,0 lbs.
Net Loss/Gain: + 1.2 lbs.
Diet Comment
My appetite has come back with a vengeance! And weight is also normalizing.
Food Log
Breakfast
2:45pm: Green protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
Lunch
Dinner
2:45pm: Green protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
5:45pm, at CoreLife:
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| Chicken Cobb salad (shredded kale and spinach, grilled chicken, avocado, bacon, hard-cooked egg and blue cheese dressing with a little sriracha). |
10:55pm: Pepperoni and a quart of Bittersweet Sinphony ice cream.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 0 oz.; Water: 72+ oz.
Please leave a comment if you visit my blog. Thank you!
So glad you are feeling better. Jealous. I gain weight when I am sick
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