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Post 1782, Day 344 of 2016
- 2,170 days since I started this blog -
- 2,170 days since I started this blog -
Daily Comment
Still resting, recuperating.
It's working.
I feel a lot better.
My throat pain is gone. Coughing has become rare, with no pain.
My low-grade fever has broken.
I'll give it one more day.
Then I'm back.
Have a good weekend.
I'm very thankful that the worst of this lasted only about forty-eight hours, and the whole thing only about four days. See you after the weekend.
It's working.
I feel a lot better.
My throat pain is gone. Coughing has become rare, with no pain.
My low-grade fever has broken.
I'll give it one more day.
Then I'm back.
Have a good weekend.
I'm very thankful that the worst of this lasted only about forty-eight hours, and the whole thing only about four days. See you after the weekend.
Food and Diet
Today's Weight: 200.8 lbs.
Diet Comment
Previous Weight (12/8): 200.8 lbs.
Net Loss/Gain: - 0.0 lbs.
Diet Comment
Feeling better, and maybe that's why there was no weight loss.
Food Log
Breakfast
7:10pm: Green and purple protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, blueberries, strawberries, cherries, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
Lunch
7:10pm: Green and purple protein smoothie with coconut milk, kefir, large organic egg, chia gel, kale, spinach, blueberries, strawberries, cherries, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, coconut oil and stevia-inulin blend.
Lunch
Skipped.
Dinner
10:55pm: A Quest bar.
Liquid Intake
Espressos: 0; Coffee: 22 oz.; Tea: 16 oz.; Water: 40+ oz.
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