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Daily Comment
I'm still sick. I'm better, but still sick.
I spent the weekend in bed, bingewatching TV on my MacBook, and watched some movies, too. I worked on notes for a show I was supposed to do Monday and Tuesday, but by Sunday night I knew I wasn't going to be able to.
There has been no pattern - sometimes I feel better in the afternoon, sometimes worse. Same for the evening and mornings.
Today I woke up feeling better. I also had an appointment to have my car inspected and oil-changed, which I intended to do after renewing my registration. In the end, I felt well enough. I made a stop at CoreLife Eatery (to go), conveniently on my way to the DMV, got the inspection and oil change, and did a little shopping.
I got home, put away my groceries and the chicken bone broth I'd gotten at Core, ate my salad, and napped for... four hours.
I woke up feeling just a little sick. Worse than the morning, better than the previous night. That's progress.
People have called offering to help out, but I keep on feeling I've got everything pretty much under control. Still, it's nice and I'm very grateful for good friends.
I spent the weekend in bed, bingewatching TV on my MacBook, and watched some movies, too. I worked on notes for a show I was supposed to do Monday and Tuesday, but by Sunday night I knew I wasn't going to be able to.
There has been no pattern - sometimes I feel better in the afternoon, sometimes worse. Same for the evening and mornings.
Today I woke up feeling better. I also had an appointment to have my car inspected and oil-changed, which I intended to do after renewing my registration. In the end, I felt well enough. I made a stop at CoreLife Eatery (to go), conveniently on my way to the DMV, got the inspection and oil change, and did a little shopping.
I got home, put away my groceries and the chicken bone broth I'd gotten at Core, ate my salad, and napped for... four hours.
I woke up feeling just a little sick. Worse than the morning, better than the previous night. That's progress.
People have called offering to help out, but I keep on feeling I've got everything pretty much under control. Still, it's nice and I'm very grateful for good friends.
Food and Diet
Today's Weight: 197.6 lbs.
Diet Comment
Previous Weight (12/9): 200.8 lbs.
Net Loss/Gain: - 3.0 lbs.
Diet Comment
I was feeling better on Friday, and didn't lose any weight. But I had a bit of a relapse over the weekend, and there was quite a bit of weight loss. In fact, I am at 2016's lowest weight now.
Food Log
Breakfast
2:30pm, at CoreLife Eatery:
Lunch
2:30pm, at CoreLife Eatery:
Tuna poke salad with: Kale, cabbage, quinoa, cucumber, carrots, scallions, ginger,edamame, avocado, tuna poke, sesame seeds, almonds and miso-sesame dressing. |
7:45pm: Cottage cheese, chicken bone broth from CoreLife Eatery, and a Quest bar.
Dinner
10:55pm: Two Quest bars.
Liquid Intake
Espressos: 0; Coffee: 0 oz.; Tea: 16 oz.; Water: 60+ oz.
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