#1585, Thursday, January 21: Zombies don't write

 Please leave a comment if you visit my blog. Thank you! 

Post 1585, Day 21 of 2016
- 1,847 days since I started this blog -

Daily Comment

My after-work naps have been disrupting my sleep cycle.

That's really all I have today. Just that thought, because I'm pretty much a zombie after last night's open mic gig. It ended early, but I couldn't fall asleep and watched TV until, you guessed it, I dozed off in the middle of something so mindless I can't remember what it was.

The problem is familiar, I wrote about it just yesterday, but it is hitting me hard today.

And inhibiting my creativity.

Food and Diet Section

Today's Weight:                   204.2 lbs.

Previous Weight (1/20):           203.8 lbs.

Net Loss/Gain:                   +  0.4 lbs.

Diet Comment

I woke up feeling full after a heavy late night snack of chicken and cheese.

Food Log

Breakfast
A Quest bar.

Lunch
Two Quest bars.


Snack
Roast beef with Philippe's famous hot mustard.


Dinner

Omelet with peppers, onion, greens, cheese and bacon. Not shown: A salad of kale, spinach and chard with cole slaw mix and balsamic vinaigrette.

Liquid Intake
   Espressos: 2;  Coffee:  24 oz.;  Water: 80+ oz.; And: a nice pour of Jameson's Irish whiskey and a shot of Fireball. 

Please leave a comment if you visit my blog. Thank you!