Post 2654
- 11 years and 119 days since I started this blog -
Daily Comment
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| With George Porter, Jr. April 26, 2018. |
Except for a brief period while I worked for IBM, I have never been ambitious. I have never sought wealth or status.
These days, as ambitious as I get is a personal productivity goal that demands every day I do one thing that needs or wants doing. Just one thing.
Most people might have this accomplished within moments of getting out of bed, but I don't get out of bed early.
I also don't count things that I do habitually or that is required for absolute survival: Nothing on the computer counts, nor tooth-brushing, meal-fixing and eating. And, of course, TV doesn't count ever.
Chores count. Today, that meant doing laundry. Which, for reasons I don't have, I waited longer than usual to do, which meant there was a lot of it. Which meant it took a longer than usual time, mostly due to the folding of t-shirts.
And when I was done, I was tired. So I skipped something I wanted to do, in favor of sitting around, smoking pot and watching TV.
I'm grateful for having the choice to be self-indulgent.
Food and Diet 
Today's Weight: 199.6 lbs.
These days, as ambitious as I get is a personal productivity goal that demands every day I do one thing that needs or wants doing. Just one thing.
Most people might have this accomplished within moments of getting out of bed, but I don't get out of bed early.
I also don't count things that I do habitually or that is required for absolute survival: Nothing on the computer counts, nor tooth-brushing, meal-fixing and eating. And, of course, TV doesn't count ever.
Chores count. Today, that meant doing laundry. Which, for reasons I don't have, I waited longer than usual to do, which meant there was a lot of it. Which meant it took a longer than usual time, mostly due to the folding of t-shirts.
And when I was done, I was tired. So I skipped something I wanted to do, in favor of sitting around, smoking pot and watching TV.
I'm grateful for having the choice to be self-indulgent.
Previous Weight (4/28/21): 198.6 lbs.
Net Loss/Gain: + 1.0 lbs.
Diet Comment
Food Log
Breakfast
3:05pm: Overnight oatmeal, with blackberries, blueberries, raspberries, walnuts, hemp and chia seeds, Greek yogurt, and kefir. And scrambled eggs with spinach, kale and mushrooms.
Lunch
7:20pm: Air-popped popcorn.
Dinner
10:45pm: Salmon salad (wild-caught salmon, celery, walnuts, homemade mayonnaise) over Spring Mix, cabbage, gruyere cheese.
Liquid Intake
3:05pm: Overnight oatmeal, with blackberries, blueberries, raspberries, walnuts, hemp and chia seeds, Greek yogurt, and kefir. And scrambled eggs with spinach, kale and mushrooms.
Lunch
7:20pm: Air-popped popcorn.
Dinner
10:45pm: Salmon salad (wild-caught salmon, celery, walnuts, homemade mayonnaise) over Spring Mix, cabbage, gruyere cheese.
Liquid Intake
Espressos: 0; Coffee: 16 oz.; Water: 64+ oz.;
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