#2652, Tuesday, April 27, '21: No comment

Post 2652

- 11 years and 117 days since I started this blog -
 

With George Porter, Jr. April 26, 2018.

Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    198.7 lbs.

Previous Weight (4/26/21):         198.8 lbs.

Net Loss/Gain:                     - 0.1 lbs.

Diet Comment

Better than a weight gain, I'm pretty good with this weight statistically unchanged from the previous.

 

Food Log

Breakfast
12:35pm, at CoreLife Eatery: Steak, bacon and bleu cheese greens bowl (baby spinach and mesclun mix, grass-fed tri-tip steak, bacon, beets, walnuts, tomatoes, gorgonzola cheese and yogurt bleu cheese dressing) and a half-slice of whole grain bread.

Lunch
Skipped. 

Dinner
6:10pm, from Sahota Indian Restaurant: Chicken tikka saagwala (boneless pieces of white meat chicken cooked in fresh garden spinach with fresh herbs), rice, papadum (unleavened lentil bread) and vegetable pakora (blend of vegetables, deep-fried).

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Water: 64+ oz.; 

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