Post 2639
- 11 years and 92 days since I started this blog -
Daily Comment
 |
| From March, 2018 |
I have not a single plan for the weekend.
Today I had to pick up some prescriptions and I did some grocery shopping.
I prepped some food and ate it (see below).
And, over the course of the day had hours of phone calls and text conversations with friends and my virtual-about-to-become-real friend (I single her out because she is unique in my life and history).
The weather forecast is not particularly promising - today was pretty and pretty cold, the rest of the weekend looks a little warmer, but wetter.
So what will i do? More of the same.
While being grateful for it all.
Food and Diet 
Today's Weight: 199.1 lbs.
Today I had to pick up some prescriptions and I did some grocery shopping.
I prepped some food and ate it (see below).
And, over the course of the day had hours of phone calls and text conversations with friends and my virtual-about-to-become-real friend (I single her out because she is unique in my life and history).
The weather forecast is not particularly promising - today was pretty and pretty cold, the rest of the weekend looks a little warmer, but wetter.
So what will i do? More of the same.
While being grateful for it all.
Previous Weight (4/1/21): 199.5 lbs.
Net Loss/Gain: - 0.4 lbs.
Diet Comment
Food Log
Breakfast
2:45pm: Overnight oatmeal, with blackberries, blueberries, raspberries, walnuts, hemp and chia seeds, and Greek yogurt. One egg, over easy.
Lunch
Skipped.
Dinner
19:40pm: Curried kale, spinach and lentils over riced cauliflower, and a Quest bar.
Liquid Intake
2:45pm: Overnight oatmeal, with blackberries, blueberries, raspberries, walnuts, hemp and chia seeds, and Greek yogurt. One egg, over easy.
Lunch
Skipped.
Dinner
19:40pm: Curried kale, spinach and lentils over riced cauliflower, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 24 oz.; Water: 48+ oz.;
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