Monday, December 16, 2019

#2407: Monday, December 16: No comment


Post 2407
- 8 years and 350 days since I started this blog -
  

Daily Comment
I can't think of what to write - it isn't that I don't have something to say, it's that I'm feeling too scrambled and disorganized to say it.

Food and Diet 
Today's Weight:                    200.6 lbs.
Previous Weight (12/13/19):        200.4 lbs.
Net Loss/Gain:                     + 0.2 lbs.
Diet Comment
I am astonished to have barely increased my weight over the weekend - it is implausible. I ate a lot of off-plan food and drank quite seasonably (in other words, a lot). From eating an entire jar of peanut butter (started with my peanut butter and ice cream dinner Friday night), eating a bunch of salty and sweet snacks and cake at a party Saturday, and yesterday, having a wonderful and delicious, high-carb, high-calorie, high quality feast I figured I'd gain a couple of pounds. But, no...

Food Log
Breakfast
Skipped.

Lunch
8:45pm, at Euclid Restaurant:
Fried wallfish and cole slaw. Not shown: Small roll and butter, small salad with blue cheese dressing.
Dinner
1:20am:
Vegetarian Sloppy Joe (Quorn Grounds, Wegman's Grandpa's Sauce, organic kale and spinach) on top of riced cauliflower. Not shown: a big salad (arugula, cabbage, chard, kale, spinach, shaved parmesan, walnuts, homemade mayonnaise, and a Quest bar.
Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Water: 64+ oz.; 


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