#2401: Friday, December 6: No comment

Post 2401

- 8 years and 340 days since I started this blog -

  

Daily Comment

I've got nothing today, but it's okay.

Food and Diet 

Today's Weight:                    202.3 lbs.

Previous Weight (12/5/19):         200.3 lbs.

Net Loss/Gain:                     + 2.0 lbs.

Diet Comment

This is not a surprise. I had thought having spent almost all my waking hours yesterday eating, that I was in for a weight gain, and now I'm seeing it. I am 8.3 pounds heavier than I was at my ten year low, which I was at exactly eight weeks ago. I don't know if I'll lose weight this weekend, but it is definitely on my mind.

Food Log

Breakfast
7:45pm: Bacon, eggs and brussel sprouts with cheddar cheese.

Lunch
Skipped.

Dinner
12:15am: Salmon salad (wild-caught salmon, homemade mayonnaise, Spring Mix Greens, cabbage), almonds, and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 22 oz.;  Water: 74+ oz.; Jameson's Irish whiskey

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