Post 2400
- 8 years and 339 days since I started this blog -
Daily Comment
In the eleven-and-a-half years I've lived in the Syracuse area, the weather has not kept me from doing anything that I had to do or wanted to do. I am a little bit proud of that.
I don't enjoy cold weather. I don't, in general, enjoy (or do) any Winter-specific activities (other than travel to get away from the cold weather).
Tonight, though, with a very light snow, I just wasn't feeling it, and I stayed home, and finished watching Season 1 of The Crown (which I am enjoying).
I could have spent my time more productively. I could have done so many things, but I didn't and I'm not worrying about it at all.
One thing I do regret: All that down time, I spent the whole time eating. I think I ate more, quantitatively in volume and calories, than I did on Thanksgiving, and maybe more than I've eaten in a long time.
So it goes. I'll pay for it tomorrow, on the scale, no doubt.
Or maybe not. I'm lucky. We'll see.
I did buy a big orange suitcase for my upcoming trip. I'll have to be very good tomorrow, or risk having to buy new clothes.
I'm very grateful for a sense of humor right now.
Food and Diet
I don't enjoy cold weather. I don't, in general, enjoy (or do) any Winter-specific activities (other than travel to get away from the cold weather).
Tonight, though, with a very light snow, I just wasn't feeling it, and I stayed home, and finished watching Season 1 of The Crown (which I am enjoying).
I could have spent my time more productively. I could have done so many things, but I didn't and I'm not worrying about it at all.
One thing I do regret: All that down time, I spent the whole time eating. I think I ate more, quantitatively in volume and calories, than I did on Thanksgiving, and maybe more than I've eaten in a long time.
So it goes. I'll pay for it tomorrow, on the scale, no doubt.
Or maybe not. I'm lucky. We'll see.
I did buy a big orange suitcase for my upcoming trip. I'll have to be very good tomorrow, or risk having to buy new clothes.
I'm very grateful for a sense of humor right now.
Today's Weight: 200.3 lbs.
Previous Weight (12/4/19): 200.3 lbs.
Net Loss/Gain: + 0.0 lbs.
Diet Comment
Food Log
Breakfast
6:05pm:
Snack
8:15pm: Almonds and cheddar cheese, cottage cheese and a Quest bar.
Lunch
10:50pm: Prosciutto and kimchi; walnuts and Greek yogurt.
Dinner
11:05pm: Scrambled eggs with bacon on salad: Spring Mix greens, cabbage, walnuts and homemade mayonnaise.
Liquid Intake
6:05pm:
 |
| Vegetarian sloppy Joe (Quorn Grounds, spinach, kale, Wegman's Diavolo Sauce) with chia and hemp seeds, on spaghetti squash with shaved parmesan. Not shown: Ezekiel 4:9 sprouted grains bread with guacamole. |
8:15pm: Almonds and cheddar cheese, cottage cheese and a Quest bar.
Lunch
10:50pm: Prosciutto and kimchi; walnuts and Greek yogurt.
Dinner
11:05pm: Scrambled eggs with bacon on salad: Spring Mix greens, cabbage, walnuts and homemade mayonnaise.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Water: 84+ oz.;
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