#1427, Thursday, May 14: Facebook still sucks

Post 1427, Day 134 of 2015
- 1,595 days since I started this blog -

Daily Comment

I haven't recently mentioned how much I dislike the digital world.

One of the things I don't like is that it provides very little context for new information. Serial communication and lack of emotional tone fosters misunderstanding.

My vacation from Facebook was pleasant. It lasted only a few days until a Facebook conversation among the other members of i am Fool, who thought I could still see Facebook, created a problem where I was the only one who didn't know a band practice was canceled.

I created a new id.

I asked the six people who I'm in bands with to be my Facebook friends. I got in on a few band posts, and the 'friend' requests started pouring in.

Ando so it started. And it wasn't long before I remembered it still sucks, and it is still a time toilet.

Food and Diet Section

Today's Weight:                   210.0 lbs

Previous Weight (5/13):           208.8 lbs

Day Net Loss/Gain:                + 1.2 lbs

Diet Comment

A blip. Today, much better.
 

Food Log

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, raw organic cacao powder, fermented coconut water, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch

Snack
A cup of beef bone broth from CORE, and a Quest bar.

Dinner
Pepperoni and a Quest bar.

Snack

A Quest bar.

Liquid Intake
   Coffee:  24 oz.   Water: 96+ oz. 

Please leave a comment if you visit my blog. Thank you!