#1378, Friday, February 27: Conservation of energy

Post 1378, Day 58 of 2015
- 1,519 days since I started this blog -

Daily Comment

It's one of those, oh, shit! days at work, thanks to taking yesterday off.

What can you do? There's yesterday's work, then today's. And today, some of my customers are freaking out.

I'm glad this doesn't happen often.

And now Leonard Nimoy is dead, and everybody's making Star Trek references. I'm actually rather indifferent to the death of most people I haven't met, these days. Getting upset about something natural (in this case) and inevitable (in all cases), would not be logical, as Spock would say.

Having written that, I know it is cold, but it is honest. When innocents are murdered, that is one thing. When people I know pass, that is different, too. A sense of loss is appropriate.

The fact that I believe in reincarnation makes any death easier to take. I believe in reincarnation because I believe that life is energy and energy can only be transformed, it cannot be wasted or lost.

That's a law, right?

Food and Diet Section

Today's Weight:                   205.2 lbs

Previous Weight (2/26):           207.0 lbs

Day Net Loss/Gain:                - 1.8 lbs

Diet Comment

A little recovery from yesterday.
 

Food Log

Breakfast
A cocoa-hemp-kale protein shake (almond-coconut milk, kefir, kale, large organic egg, whey powder (36g protein), hemp seeds, hemp protein (7g protein), celery, raw organic cacao powder, fermented coconut water, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch
At the Limp Lizard BBQ (Bradshaw Blues band lunch in honor of Jim's birthday):  Bacon-Swiss cheese burger with cole slaw. After, a Quest bar.

Snack
A Quest bar.

Dinner
At Mama Nancy's:

Half order of Big Anthony's Frittata (eggs, sausage, pepperoni, Swiss cheese, onions, peppers, broccoli, potatoes) and dry rye toast.

Liquid Intake
   Coffee:  24 oz.   Water: 84+ oz.  

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