#1375, Tuesday, February 24: That fatal glass of beer

Post 1375, Day 55 of 2015
- 1,516 days since I started this blog -

Daily Comment

After playing a set at one kind-of-dead open mic, I went to another. Since it was late, I settled in for a wait for my set.

Being that the bar doesn't serve anything else, I had a nice draft recommended by the bartender (it was a nut brown ale, I didn't catch the name).

I don't drink beer often. I got a little buzz from drinking that one beer. It made me impatient, and I ended up leaving the bar before playing.

I went home, and, although I had previously decided that I was done eating, I ate a Quest bar, then another. Then another. I had some water to wash down my evening pills, and fell asleep.

Apparently, I get munchies from anything that gets me high.

Food and Diet Section

Today's Weight:                   205.2 lbs

Previous Weight (2/23):           206.2 lbs

Day Net Loss/Gain:                - 1.0 lbs

Diet Comment

Yesterday's Quest bars and a salad eating worked, I guess. A man can't live by Quest bars alone - well, actually, I think a man could live on Quest Bars alone, but I digress: Today, only one Quest bar, after lunch out.
 

Food Log

Breakfast
Skipped.

Lunch
At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli. Not shown: Dessert Quest bar.

Dinner

Sauteed wild-caught salmon filet with quinoa-lentil pilaf and cole slaw.

Snack
Quest bars.

Liquid Intake
   Coffee:  28 oz.   Water: 118+ oz.  12 oz. of nut brown ale.

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