#2430: Wednesday, May 27 '20: No comment

Post 2430

- 9 years and 148 days since I started this blog -

  

Daily Comment

Nothing today.

Food and Diet 

Today's Weight:                    206.6 lbs.

Previous Weight (5/27/20):         206.6 lbs.

Net Loss/Gain:                     + 0.0 lbs.

Diet Comment

I think I figured out what is happening to my weight: My rise in weight corresponds to the time I've been taking the muscle relaxers. I've been eating very much on plan. It's the only explanation I have - and yes, I know that that doesn't make it the right one. But I'm thinking I was losing weight until I started taking them, and then I started gaining weight.

Food Log

Breakfast
5:55pm: Deli-sliced roasted turkey breast and a salad (Spring mix greens and balsamic vinaigrette.

Lunch
Skipped.

Dinner
11:50pm: Steamed brussel sprouts with butter, pepper, olive oil and shaved parmesan cheese.

Liquid Intake

   Espressos: 2;   Coffee: 0 oz.;  Water: 72+ oz.; 

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