#2200: Thursday, December 6

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Post 2200
- 7 years and 340 days since I started this blog -

  

Food and Diet 

Today's Weight:                      200.2 lbs.

Previous Weight (12/5/18):           199.2 lbs.

Net Loss/Gain:                       + 1.0 lbs.

Diet Comment

This is so totally expected, and, once again, I'm not going to be alarmed. Two hundred pounds has been goal weight for seven-and-a-half years, and, although I do want to lose some more weight, doing it five days before my first visit to Europe in fifteen years? I'll do my best, and be happy with that. Today.

Food Log

Breakfast
5:15pm: Brussel sprouts with scrambled eggs, sautéed onion and bacon.

Lunch
8:55pm: Holiday party stuff (chips, cookies) at open mic at InsideOut Tavern.

Dinner
12:45am: Pork rinds, cottage cheese and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.; and two shots of Jameson's Irish whiskey..

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