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Post 1953, Day 285 of 2017
- 2,477 days since I started this blog -
- 2,477 days since I started this blog -
Today's doctor's visit was pretty interesting.
He reviewed the results of my bloodwork, and clapped his hands and started to laugh. They were fantastic. Every single one had improved to or remained in the normal range. Every single one.
He extended my time between visits to six months.
We talked about my need for shots before Thailand - I only need one, the typhoid vaccination.
He said if I party with young girls to be careful not to bring back anything he couldn't fix.
So I'm very healthy.
Tomorrow I'm on my way to LA in the morning. I have some vague plans to see some old friends, Alex has some actual plans for me. But it is still all very exciting, I am looking forward to spending a lot of time with my boy.
I'll be back a week from Monday. 'Bye 'til then!
He reviewed the results of my bloodwork, and clapped his hands and started to laugh. They were fantastic. Every single one had improved to or remained in the normal range. Every single one.
He extended my time between visits to six months.
We talked about my need for shots before Thailand - I only need one, the typhoid vaccination.
He said if I party with young girls to be careful not to bring back anything he couldn't fix.
So I'm very healthy.
Tomorrow I'm on my way to LA in the morning. I have some vague plans to see some old friends, Alex has some actual plans for me. But it is still all very exciting, I am looking forward to spending a lot of time with my boy.
I'll be back a week from Monday. 'Bye 'til then!
Food and Diet
Today's Weight: 202.1 lbs.
Previous Weight (10/11/17): 200.3 lbs.
Net Loss/Gain: + 1.8 lbs.
Diet Comment
Oh, damn! I knew this was coming after I let myself get so hungry at the gig last night that when I was offered dinner, I took what was offered, and cleaned my plate. And that was after a few handfuls of popcorn from the bar while I waited, and before dessert.
Food Log
Breakfast
4:50pm: A giant salad of chard, kale, spinach, shaved parmesan cheese, walnuts and turkey breast.
Lunch
Skipped.
Dinner
12:45am: A Quest bar.
Liquid Intake
4:50pm: A giant salad of chard, kale, spinach, shaved parmesan cheese, walnuts and turkey breast.
Lunch
Skipped.
Dinner
12:45am: A Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 54+ oz.;
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