Please leave a comment if you visit my blog. Thank you!
Post 1820, Day 52 of 2017
- 2,244 days since I started this blog -
- 2,244 days since I started this blog -
Yesterday I mentioned I had arranged for some travel over the course of the year.
It starts tomorrow, with preparations for a four week trip that will encompass Woodstock, Croton-on-Hudson, Manhattan, Queens, Brooklyn, Pittsboro, North Carolina, and then a couple of weeks in Wilbur-on-the-Sea, Florida.
Four weeks makes this the longest trip I've taken since my twenties.
It will make this the longest gap in my blog, ever.
My eating today was more vacation-style than ordinary, being both higher in quantity/calories, and salt content, so tomorrow's weigh-in will not be pretty.
And that will be 'it' until I get back home, around the equinox, March 21st, 22nd or 23rd.
So, tomorrow, after I weigh-in, I'm out, and I'll return to the blog in about four weeks.
As always, I'm grateful for my life and all the known and unknown things that led me to this point.
It starts tomorrow, with preparations for a four week trip that will encompass Woodstock, Croton-on-Hudson, Manhattan, Queens, Brooklyn, Pittsboro, North Carolina, and then a couple of weeks in Wilbur-on-the-Sea, Florida.
Four weeks makes this the longest trip I've taken since my twenties.
It will make this the longest gap in my blog, ever.
My eating today was more vacation-style than ordinary, being both higher in quantity/calories, and salt content, so tomorrow's weigh-in will not be pretty.
And that will be 'it' until I get back home, around the equinox, March 21st, 22nd or 23rd.
So, tomorrow, after I weigh-in, I'm out, and I'll return to the blog in about four weeks.
As always, I'm grateful for my life and all the known and unknown things that led me to this point.
Food and Diet
Today's Weight: 203.9 lbs.
Previous Weight (2/20/17): 203.1 lbs.
Net Loss/Gain: + 0.8 lbs.
Diet Comment
I have seen this happen before: Even after a perfectly on-plan day, my weight continues rising after a bad weekend or vacation. So it is today. So it goes.
Food Log
Breakfast
2:50pm:
Lunch
2:50pm:
 |
| Omelet with peppers, onion, greens, chia seeds, hemp seeds, parmesan cheese and bacon. Not shown: more bacon and cole slaw. |
10:30pm: Parmesan cheese, kimchee and a Quest bar.
Dinner
1:30am: London broil and mozzarella cheese rollups with Philippe's famous hot mustard, kimchee, and a Quest bar.
Liquid Intake
Dinner
1:30am: London broil and mozzarella cheese rollups with Philippe's famous hot mustard, kimchee, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 0 oz.; Water: 90+ oz.
Please leave a comment if you visit my blog. Thank you!
No comments:
Post a Comment