#1598, Wednesday, February 10: Boring retirement

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Post 1598, Day 41 of 2016
- 1,867 days since I started this blog -

Daily Comment

One thing that's different now that I'm retired is that I feel less inclined to go out.

I think, so far, I've been indulging in my dislike for all cold weather and snow. When that's what's going on, I take any alternative to subjecting myself to that weather.

And what do I do with my time, now? Nothing much. I've watched some movies, and a few series I follow.

I've kept up with my chores, if not exactly advanced on the clean apartment front.

I am enjoying not doing what I don't want to do, a lot.

And even while living on Cripple Creek here, I have a vacation coming up next week - a week in South Daytona with my friend Marco and his family.

I'm sorry if it doesn't make for the most interesting Daily Comments. So it goes.

Food and Diet Section

Today's Weight:                   201.2 lbs.

Previous Weight (2/9):            200.2 lbs.

Net Loss/Gain:                   +  1.0 lbs.

Diet Comment

This is closer to what I've been expecting. Also, quinoa and lentils and almond butter might contain too many carbs eaten in close proximity.

Food Log

Breakfast
Skipped.

Lunch
At Core Grains, Greens and Broth:

Chicken Cobb salad (shredded kale and romaine, grilled chicken, avocado, bacon, hard-cooked egg and blue cheese dressing with a little sriracha). Not shown: A cup of chicken bone broth.

Snack
Roast beef with Philippe's Famous Hot Mustard and cole slaw and a Quest bar.

Dinner
Sriracha chicken breast and a Quest bar.

Snack
A Quest bar.

Liquid Intake
   Espressos: 2;  Coffee:  0 oz.;  Water: 72+ oz. 

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