#1595, Friday, February 5: Sick day three, but better

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Post 1595, Day 36 of 2016
- 1,862 days since I started this blog -

Daily Comment

I am still sick. But this afternoon I began feeling better. Thank you, CORE chicken bone broth.

I went out to pick up my lunch, and then later for a few minutes on an errand. I cancelled plans to go out and stayed home, making and eating dinner and a snack.

Resting. I need to feel even better for tomorrow night's gig.

I'm not pushing anything.

Food and Diet Section

Today's Weight:                   198.8 lbs.

Previous Weight (2/4):            199.8 lbs.

Net Loss/Gain:                   -  1.0 lbs.

Diet Comment

More meaningless illness weight loss.

Food Log

Breakfast
Skipped.

Lunch
At Core Greens, Grains & Bone Broth:

Chicken Bone Broth Bowl with grilled chicken, kale, spinach, cauliflower, mushrooms, and broccoli.

Snack
Roast beef on Ezekiel 4:9 Flax bread with greens and home-made mayonnaise.

Dinner

Salad made with sriracha chicken, kale, spinach chard, cole slaw mix, feta cheese and balsamic vinaigrette.

Snack
A Quest bar.

Liquid Intake
   Espressos: 1;  Coffee:  0 oz.;  Water: 96+ oz. 

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