#1474, Thursday, July 23: No comment

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Post 1474, Day 204 of 2015
- 1,665 days since I started this blog -

Daily Comment

This was just one of those days when I was too busy to get to write. It's not a bad thing, I went from work to a gig, from the gig to a jam.

Food and Diet Section

Today's Weight:                   210.0 lbs

Previous Weight (7/22):           207.4 lbs

Day Net Loss/Gain:                + 2.6 lbs

Diet Comment

I expected this gain, and I expect a loss tomorrow, as I am gigging at the worst restaurant I know of. Anywhere. I'm not a Jimmy Buffett fan, he's okay, but Margaritaville restaurants? The worst. I won't be eating there.

Food Log

Breakfast
Two Quest bars.

Lunch
At Core:

Chicken Cobb salad (shredded kale and romaine, grilled chicken, avocado, bacon, hard-cooked egg, broccoli, mushrooms and bleu cheese dressing).

Snack
A Quest bar.

Dinner
Quest bars.

Snack
A Quest bar.

Liquid Intake
   Espressos: 2;  Coffee: 24 oz.; Water: 90+ oz.; and a shot of Jameson's Select

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