#1410, Tuesday, April 21: Still sick

Post 1410, Day 111 of 2015
- 1,572 days since I started this blog -

Daily Comment

Still sick. A few of my friends have had a similar illness, and I called to compare my symptoms with theirs. It looks like I (finally) caught a flu that has been going around for a few months. It looks like it lasts 10 days, which, as of today (day five), means it should be over at the end of the weekend or early next week. Meanwhile, the number one symptom, fatigue, is the worst part.

Food and Diet Section

Today's Weight:                   201.0 lbs

Previous Weight (4/20):           201.6 lbs

Day Net Loss/Gain:                - 0.6 lbs

Diet Comment

Not the increase I was hoping for, but the last time I was this light - my year's low, so far - was on my birthday.
 

Food Log

Breakfast
Scrambled eggs and toasted Ezekiel 4:9 Flax sprouted grain bread.

Lunch
A Quest bar (ta-da!).

Dinner 
Capicola.

Liquid Intake
   Coffee:  10 oz.   Water: 112+ oz.

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