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Post 1859, Day 144 of 2017
- 2,336 days since I started this blog -
- 2,336 days since I started this blog -
Nothing today.
Food and Diet
Today's Weight: 203.7 lbs.
Today's Weight: 203.7 lbs.
Previous Weight (5/23/17): 203.7 lbs.
Net Loss/Gain: + 0.0 lbs.
Diet Comment
Unusually stable weight this week so far. Wish it were stable about three pounds less, but it is what it is.
Food Log
Breakfast
4:45pm:
Lunch
9:40pm: Beef-broccoli-red bean curry casserole.
Dinner
11:15pm: A Quest bar.
Liquid Intake
4:45pm:
Omelet with peppers, onion, greens, chia seeds, hemp seeds, feta cheese and bacon. |
9:40pm: Beef-broccoli-red bean curry casserole.
Dinner
11:15pm: A Quest bar.
Liquid Intake
Espressos: 1; Coffee: 24 oz.; Tea: 0 oz.; Water: 68+ oz.
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