Wednesday, May 24, 2017

#1859, Wednesday, May 24: No comment


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Post 1859, Day 144 of 2017
- 2,336 days since I started this blog -

Daily Comment
Nothing today.

Food and Diet



Today's Weight:                      203.7 lbs.
Previous Weight (5/23/17):           203.7 lbs.
Net Loss/Gain:                       + 0.0 lbs.


Diet Comment
Unusually stable weight this week so far. Wish it were stable about three pounds less, but it is what it is.

Food Log
Breakfast
4:45pm:  
Omelet with peppers, onion, greens, chia seeds, hemp seeds, feta cheese and bacon.
Lunch
9:40pm: Beef-broccoli-red bean curry casserole.

Dinner
11:15pm: A Quest bar.

Liquid Intake
   Espressos: 1;   Coffee: 24 oz.;  Tea: 0 oz.;  Water: 68+ oz. 

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