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Post 1855, Day 138 of 2017
- 2,330 days since I started this blog -
- 2,330 days since I started this blog -
"I got nothing to say, but it's okay..."
Food and Diet
Today's Weight: 203.4 lbs.
Today's Weight: 203.4 lbs.
Previous Weight (5/17/17): 201.8 lbs.
Net Loss/Gain: + 1.6 lbs.
Diet Comment
My late-night cheese blitz might have had a lot to do with this weight increase. I was hoping today would be a lower-carb day, but just not how things turned out.
Food Log
Breakfast
1:35pm: Fritta (3 eggs, spinach, peppers, onions, shaved parmesan cheese, chia seeds, hemp seeds) with bacon.
Lunch
6:35pm: London broil, pepperoni and cole slaw. Cookies.
Dinner
11:55pm: Pepperoni. A Quest bar. A pint of organic dark chocolate and raspberry ice cream.
Liquid Intake
1:35pm: Fritta (3 eggs, spinach, peppers, onions, shaved parmesan cheese, chia seeds, hemp seeds) with bacon.
Lunch
6:35pm: London broil, pepperoni and cole slaw. Cookies.
Dinner
11:55pm: Pepperoni. A Quest bar. A pint of organic dark chocolate and raspberry ice cream.
Liquid Intake
Espressos: 1; Coffee: 28 oz.; Tea: 0 oz.; Water: 80+ oz.
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