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Post 1850, Day 131 of 2017
- 2,323 days since I started this blog -
- 2,323 days since I started this blog -
Today was a rare sick day.
I woke up feeling fine, but sometime after I got out of bed, I began to feel a little nauseous and dizzy. I went back to bed.
Next time I got up, still feeling nauseous, I decided to puke. Nothing much came up, but after that I felt fine (neither nauseous nor dizzy).
I think the cause of it all was taking my daily, on-an-empty-stomach thyroid hormone supplement, and having the tiny pill get stuck somewhere in my esophagus.
I decided to take the night off, even with plans made.
I love New Orleans. People are friendly, the culture is pronounced and different from anywhere else. It's a cliche, but it is like being in a foreign country.
I'm grateful for my good health. It is amazing. Not that I don't have some physical complaints, I'm old and that's par for the course, but they don't seem serious and haven't kept me from doing anything I felt was important.
I woke up feeling fine, but sometime after I got out of bed, I began to feel a little nauseous and dizzy. I went back to bed.
Next time I got up, still feeling nauseous, I decided to puke. Nothing much came up, but after that I felt fine (neither nauseous nor dizzy).
I think the cause of it all was taking my daily, on-an-empty-stomach thyroid hormone supplement, and having the tiny pill get stuck somewhere in my esophagus.
I decided to take the night off, even with plans made.
I love New Orleans. People are friendly, the culture is pronounced and different from anywhere else. It's a cliche, but it is like being in a foreign country.
I'm grateful for my good health. It is amazing. Not that I don't have some physical complaints, I'm old and that's par for the course, but they don't seem serious and haven't kept me from doing anything I felt was important.
Food and Diet
Today's Weight: 206.8 lbs.
Today's Weight: 206.8 lbs.
Previous Weight (5/10/17): 207.5 lbs.
Net Loss/Gain: - 0.8 lbs.
Diet Comment
One day back, and even with ridiculous eating (due to a house completely empty of basic food, except for a big bag of macadamia nuts), a loss and I am below the trend line for the year.
Food Log
Breakfast
7:15pm: A Quest bar.
Lunch
Skipped.
Dinner
7:15pm: A Quest bar.
Lunch
Skipped.
Dinner
11:10pm: Sliced London Broil on Ezekiel 4:9 Flax bread with guacamole, a salad with SuperGreens, chia seeds, hemp seeds, shaved parmesan and balsamic vinaigrette, and a Quest bar.
Liquid Intake
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 74+ oz.
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