#1716, Tuesday, August 23: No comment

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Post 1716, Day 236 of 2016
- 2,062 days since I started this blog -

Daily Comment

"I got nothing to say, but it's okay. Good morning!"

Food and Diet

Today's Weight:                      203.2 lbs.

Previous Weight (8/22):              203.2 lbs.

Net Loss/Gain:                     +   0.0 lbs.

Diet Comment

At least my rising weight stopped (only to resume tomorrow, given the fail of my post-lunch eating.

Food Log 

Breakfast
4:10pm:  

Omelet with peppers, onion, greens, chia seeds, hemp seeds, parmesan cheese and bacon.

Lunch
8:00pm:   A Quest bar.

Dinner
11:15pm:  Brookside dark chocolate-covered gobi berries. Fail!

Liquid Intake

   Espressos: 1;  Coffee:  22 oz.;  Tea: 0 oz.;  Water: 48+ oz.

Please leave a comment if you visit my blog. Thank you!