#1708, Thursday, August 11: No comment

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Post 1708, Day 224 of 2016
- 2,050 days since I started this blog -

Daily Comment

No comment today.

Food and Diet

Today's Weight:                      201.8 lbs.

Previous Weight (8/10):              202.8 lbs.

Net Loss/Gain:                     -   1.0 lbs.

Diet Comment

Well, it's WTF time. I can't remember a time when I've gotten away with eating lots of off-plan food (in this case, pizza on Tuesday and a quart of gelato yesterday) and lost weight. Yet, here we are. WTF?

Food Log 

Breakfast

3:45pm:  An omelet made with three organic extra-large eggs, grass-fed ground beef, shaved parmesan cheese, peppers, onions, spinach, kale and chard.

Lunch

7:30pm:  A Quest bar.

Dinner

12:45am, at Mac's Bad Art Bar: A glass of sickly-sweet fruit juice (no idea what kind, all I could taste was the sugar)..

Liquid Intake

   Espressos: 1;  Coffee:  0 oz.;  Tea: 0 oz.;  Water: 102+ oz. and a shot of Jameson's Irish whiskey.

Please leave a comment if you visit my blog. Thank you!