Post 1386, Day 70 of 2015
- 1,531 days since I started this blog -
- 1,531 days since I started this blog -
I really couldn't think of a topic to write about today, so I didn't.
Food and Diet Section
Today's Weight: 206.6 lbs
Today's Weight: 206.6 lbs
Previous Weight (3/10): 207.8 lbs
Day Net Loss/Gain: - 1.2 lbs
Diet Comment
Well, a little loss to counter the unaccountable gain of yesterday. Not quite enough. I fear tomorrow's weigh-in will not be pretty, given the way the day ended.Diet Comment
Ezekiel 4:9 Flax sprouted grain toast with guacamole.
Lunch
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| Roasted turkey breast chopped salad: baby kale, baby spinach, chard, cole slaw mix, black beans and balsamic vinaigrette. |
Peppers, onions and eggs.
At Eskapes:
 |
| A "BST Salad" with blackened salmon (BST is bacon, spinach and tomato). Not shown: A slice of Lemon Mascarpone cake. |
A Quest bar.
Coffee: 36 oz. Water: 114+ oz. A glass of Pinot Noir and a Sam Adams beer.
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-Light - Love - Compassion -
ReplyDeleteKatie got a job!!
ReplyDeleteGood news, but a little light on the details. How about a little more info?
Delete- Light - Love = Compassion -
She quit her job touring with the choreographers because she was working all the time, in different time zones constantly and was being paid very little. Got a job teaching at a dance/music school in manhattan beach and 2 other locations. Not clear yet what she will be paid but hopes it will be full time. She is feeling hopeful and happy.
ReplyDelete