#3371: Tuesday, April 29

Post 3371

- 14 years and 120 days since I started this blog -

April 25, 2025

Food and Diet

Today's Weight:                    192.0 lbs.

Previous Weight (4/28/25):         192.9 lbs.

Net Loss/Gain:                    -  0.9 lbs.

Diet Comment

This is under my average weight of 193 pounds for April (with one day to go). But so was yesterday. All good.

Food Log

Breakfast
12:45pm: Prosciutto and cabbage omelet (red and green cabbage, mushrooms, onions and peppers, prosciutto, Swiss cheese and eggs) with sweet potatoes.

Lunch

Skipped.

Dinner

9:55pm: Mixed nuts and a Quest bar.

Liquid Intake

Espressos: 1;  Coffee: 26 oz.;  Water: 30+ oz.; and a Jameson's Irish whiskey.

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