#3359: Friday, April 11, 2025

Post 3359

- 14 years and 102 days since I started this blog -

Food and Diet

Today's Weight:                    193.8 lbs.

Previous Weight (4/10/25):         191.8 lbs.

Net Loss/Gain:                    +  2.0 lbs.

Diet Comment

Whatever has been taking the weight off, it couldn't correct for my having eaten almost a full jar of peanut butter last night. We'll see how that works out over the weekend.

Food Log

Breakfast
1:15pm, at Munjed's Middle Eastern Restaurant: A Gyro (lamb and beef).

Lunch

Skipped.

Dinner

11:55pm: Celery, cottage cheese, melted Swiss cheese on Ezekiel 4:9 Flax sprouted grain bread.

Liquid Intake

Espressos: 1;  Coffee: 16 oz.;  Water: 40+ oz.; and a nice pour of Jameson's Irish whiskey.

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