#3369: Friday, April 25, 2025

Post 3369

- 14 years and 116 days since I started this blog -

Me, getting some great news!

Food and Diet

Today's Weight:                    192.4 lbs.

Previous Weight (4/24/25):         191.7 lbs.

Net Loss/Gain:                    +  0.7 lbs.

Diet Comment

Nothing to do with weight loss, but I just found out I'm going to be a grandfather (first time for me). That news is the only news I care about right now.

Food Log

Breakfast
12:15pm: Cottage cheese pancakes (cottage cheese, rolled oats, eggs) with butter and maple syrup, and honey-sweetened chia gel with blueberries.

Lunch

Skipped.

Dinner

8:55pm: Popcorn, a Quest bar with peanut butter.

Liquid Intake

Espressos: 1;  Coffee: 16 oz.;  Water: 48+ oz.;

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