#1382: Friday, June 26, 2026

Post 3582

- 16 years and 178 days since I started this blog -

Food and Diet

Today's Weight:                     196.8 lbs.

Previous Weight (6/25/26):          196.8 lbs.

Net Loss/Gain:                     -  0.0 lbs.

Diet Comment

No change, no comment.

Food Log

Breakfast
1:10pm: Prosciutto, cabbage and mozzarella cheese omelet with lentils, onions, peppers and mushrooms. And brussels sprouts.

Lunch

Skipped.

Dinner

11:55pm: Peanut butter and a Quest bar.

Liquid Intake

Espressos: 1;  Coffee: 16 oz.;  Water: 48+ oz.;

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