#3350: Monday, April 13, 2026

Post 3530

- 16 years and 103 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     194.2 lbs.

Previous Weight (4/10/26):          196.1 lbs.

Net Loss/Gain:                     -  1.9 lbs.

Diet Comment

A good loss over the weekend.

Food Log

Breakfast
12:55pm:

Cottage cheese pancakes with blueberry sauce.

Lunch

Skipped.

Dinner

7:55pm: Pistachio nuts, cheddar cheese, and a David protein bar.

Liquid Intake

Espressos: 1;  Coffee: 20 oz.;  Water: 48+ oz.;

 Please leave a comment when you visit my blog.
Thank you!