#3393: Monday, June 2, 2025

Post 3393

- 14 years and 154 days since I started this blog -

Food and Diet

Today's Weight:                    192.2 lbs.

Previous Weight (5/30/25):         191.4 lbs.

Net Loss/Gain:                    +  0.8 lbs.

Diet Comment

Typical post-weekend gain, and if everything else is typical, I'll lose it by Friday. No worries.

Food Log

Breakfast
1:45pm: Cabbage, prosciutto and (mixed) cheese omelet with sweet potatoes.

Lunch

Skipped.

Dinner

6:00pm, at Urban Pho: Tai Gau Pho (rice noodles, beef rib, brisket and greens in beef broth) and a Spring roll.

Liquid Intake

Espressos: 1;  Coffee: 21 oz.;  Water: 56+ oz.;

 Please leave a comment when you visit my blog.
Thank you!