#3395: Wednesday, June 4, 2025

Post 3395

- 14 years and 156 days since I started this blog -

Food and Diet

Today's Weight:                    192.7 lbs.

Previous Weight (6/2/25):          193.5 lbs.

Net Loss/Gain:                    -  0.8 lbs.

Diet Comment

That slice of pizza didn't help, but it wasn't enough to undo me.

Food Log

Breakfast
1:00pm: Cottage cheese pancakes (cottage cheese, eggs, oatmeal, almond flour, chia seeds), with brussels sprouts.

Lunch

Skipped.

Dinner

8:05pm, at Shifty's: Greens 'n' beans.

Snack

11:00pm: A Quest bar.

Liquid Intake

Espressos: 1;  Coffee: 20 oz.;  Water: 54+ oz.; and a nice pour of Jameson's Irish whiskey.

 Please leave a comment when you visit my blog.
Thank you!