#3560: Tuesday, May 26, 2026

Post 3560

- 16 years and 147 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     198.4 lbs.

Previous Weight (5/22/26):          198.8 lbs.

Net Loss/Gain:                     -  0.4 lbs.

Diet Comment

A slight improvement over the long weekend. That's a win.

Food Log

Breakfast
12:10pm: Turkey breakfast sausage and scrambled eggs with brussels sprouts and Ezekiel 4:9 sprouted grain bread.

Lunch

4:00pm: A Quest bar and peanut butter and Trader Joe's 85% Dark Chocolate Lover's chocolate.

Dinner

10:35pm: Chicken and guacamole on Ezekiel 4:9 sprouted grains bread, chili crisp coleslaw and sweet potatoes.

Liquid Intake

Espressos: 1;  Coffee: 10 oz.;  Water: 64+ oz.;

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