#3550: Monday, May 11, 2026

Post 3550

- 16 years and 132 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     198.8 lbs.

Previous Weight (5/8/26):           198.7 lbs.

Net Loss/Gain:                     +  0.1 lbs.

Diet Comment

I was hoping for a loss, but this is the next best thing.

Food Log

Breakfast
11:45am: LEO (lox, eggs and onions). With sweet potatoes.

Lunch

Skipped.

Dinner

6:55pm: Almonds and chili-coated dried mangoes. Turkey breast, pecorino romano, chili-crisp coleslaw burrito with high-protein and -fiber wheat tortilla. A Quest bar.

Liquid Intake

Espressos: 1;  Coffee: 22 oz.;  Water: 72+ oz.;

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