#3547: Wednesday, May 6, 2026

Post 3547

- 16 years and 127 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     200.3 lbs.

Previous Weight (5/5/26):           200.4 lbs.

Net Loss/Gain:                     -  0.1 lbs.

Diet Comment

Not enough change for a comment.

Food Log

Breakfast
11:45am: Onions, peppers, mushrooms, cabbage scramble with mozzarella cheese. With broccoli.

Lunch

3:00pm: Roasted turkey breast with mayo on Protein bread, with sweet potatoes and almonds.

Dinner

7:55pm: High-protein and -fiber pasta with cottage cheese, chopped kale and spinach, onions, peppers and pecorino romano cheese.

Liquid Intake

Espressos: 1;  Coffee: 22 oz.;  Water: 60+ oz.;

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