#3546: Tuesday, May 5, 2026

Post 3546

- 16 years and 126 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     200.4 lbs.

Previous Weight (5/4/26):           199.0 lbs.

Net Loss/Gain:                     +  1.4 lbs.

Diet Comment

Not good. I was hoping to never see the 200s again (ever). Of course, weight gain was inevitable when I had dinner out. Let's see how/when this turns around.

Food Log

Breakfast
11:45am:

Cottage cheese pancakes with blueberry sauce.

Lunch

3:40pm: Popcorn, almonds and a Quest bar.

Dinner

7:55pm: Veggie sloppy Joe (Quorn Meatless grounds, Rao's Tomato Basil sauce, chopped kale and spinach, balsamic vinegar, chia seeds and hemp seeds) on sweet potatoes with parmesan and pecorino romano cheeses.

Liquid Intake

Espressos: 1;  Coffee: 22 oz.;  Water: 72+ oz.;

 Please leave a comment when you visit my blog.
Thank you!