Post 3376
- 14 years and 127 days since I started this blog -
Today's Weight: 192.0 lbs.
Previous Weight (5/5/25): 192.4 lbs.
Net Loss/Gain: - 0.4 lbs.
Diet Comment
The weight loss continues. Today's blood pressure and blood sugar readings were great - yesterday was an anomaly.
Food Log
Breakfast
1:15pm: Cabbage cake (cabbage, peppers, onions, eggs, cottage cheese, rolled oats) with guacamole.
1:15pm: Cabbage cake (cabbage, peppers, onions, eggs, cottage cheese, rolled oats) with guacamole.
Lunch
Skipped.
Dinner
6:15pm, at Kabob House:
 |
| Vegan Feast: salad, falafel, baba ganoush, hummus. |
10:45pm: A Quest bar.
Liquid Intake
Espressos: 1; Coffee: 20 oz.; Water: 36+ oz.; iced tea: 20 oz; and a shot of Jameson's Irish whiskey.
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