#3341: Tuesday, November 26, 2024 - Good-bye, Food and Diet Blog, see you April 1, 2025

Post 3341

- 13 years and 331 days since I started this blog -

November 12, 2024

Food and Diet

Today's Weight:                    198.4 lbs.

Previous Weight (11/25/24):        198.4 lbs.

Net Loss/Gain:                    -  0.0 lbs.

Diet Comment

Well, that's it. My last official weigh-in. This is the year's last food-and-weight-centered blog post. I will be out-of town Wednesday to Friday (Thanksgiving), and will begin my Winter travels on Sunday. The next blog post, sometime next week, will be a Travel blog post, mostly photos and captions. As I said, I expect the next Diet blog will be on April 1, 2025.

Food Log

Breakfast
3:40pm:

Oatmeal+ (rolled oats, chia seeds, hemp seeds, blueberries, almond milk. whey protein, walnuts, kefir).

Lunch

9:30pm, at the Maplewood Bar & Grill: Half a chicken bacon ranch pizza.

Dinner

11:55pm: The other half of the chicken bacon ranch pizza.

Liquid Intake

Espressos: 1;  Coffee: 0 oz.;  Water: 60+ oz.; and a nice pour of Tullamore Dew Irish whiskey.

 Please leave a comment when you visit my blog.
Thank you!