#3307: Wednesday, October 9, 2024

Post 3307

- 14 years and 283 days since I started this blog -

September 21, 2024

Food and Diet

Today's Weight:                    201.7 lbs.

Previous Weight (10/8/24):         201.7 lbs.

Net Loss/Gain:                    -  0.0 lbs.

Diet Comment

No change, no comment.

Food Log

Breakfast
Skipped.

Lunch

3:50pm: Cabbage and lentil curry with edamame and mung bean fettuccine.

Dinner

9:35pm: A B.A.S. (Spring Mix, cabbage, baby spinach, chicken breast, walnuts, shaved parmesan cheese, tomatoes, balsamic vinaigrette).

Snack

11:45pm: A high-protein, low-carb chocolate chip cookie.

Liquid Intake

Espressos: 0;  Coffee: 0 oz.;  Water: 58+ oz.; 

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