#3521: Tuesday, March 31, 2026

Post 3521

- 16 years and 90 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     195.0 lbs.

Previous Weight (3/30/26):          195.0 lbs.

Net Loss/Gain:                     -  0.0 lbs.

Diet Comment

No change, no comment.

Food Log

Breakfast
2:15pm: Dal tadka (lentil curry) with eggs and broccoli.

Lunch

Skipped.

Dinner

8:35pm: Pasta (high protein and fiber fucilli), with cottage cheese, cabbage, onions and peppers and chia seeds.

Liquid Intake

Espressos: 1;  Coffee: 16 oz.;  Water: 42+ oz.;

 Please leave a comment when you visit my blog.
Thank you!