Friday, July 25 The Cliff

Post 1241, Day 206 of 2014
- 1,302 days since I started this blog -

Daily Comment

I doubt there'll be any Daily Comments over the weekend. I might not even post anything at all.

I will be (drum roll, crowd gasp!) cleaning my apartment.

So scary. But the landlord is coming on Monday to verify I have all the cable connections she gets paid to allow. I also have some issues to discuss with her.

The apartment doesn't have to be clean, but it has to be a lot cleaner than it is.

Procrastination frequently ends in last-minute desperation. For me, this is it.

There's a big payoff for me if I get it done enough.

We'll see how far I get before I yield to sloth and not giving a fuck.  Or whether panic will see me through.

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 Food and Diet Section

2014 Daily Weight

Today's Weight:          212.2 lbs

Previous Weight:         212.4 lbs

Day Net Loss/Gain:       - 0.2 lbs

Diet Comment

Oh, dear. Everything was on-plan until dinner out last night. Oh, and the birthday drinks (two different bars, two different birthdays = two drinks). And, given that I was drinking, I got hungry, not thirsty, and ate too much late at night, and didn't drink enough water. So, no weight loss. Today was better!

Food Log 

Breakfast

Omelet with Parmesan cheese, sauteed peppers, onions, baby kale, baby spinach, chard and tomato-garlic oil. And bacon.

Lunch
Skipped.

Snack

Pepperoni and cole slaw.

Dinner

At White Water Pub: Fish and chips (with bun, tartar sauce and cole slaw), chocolate birthday cake. 

Snack

Protein bar.

Liquid Intake

   Coffee:  28+ oz.   Water: 110+ oz.

Please leave a comment if you visit my blog. Thank you!