Post 3371
- 14 years and 120 days since I started this blog -
Previous Weight (4/28/25): 192.9 lbs.
Net Loss/Gain: - 0.9 lbs.
Diet Comment
This is under my average weight of 193 pounds for April (with one day to go). But so was yesterday. All good.
Food Log
Breakfast
12:45pm: Prosciutto and cabbage omelet (red and green cabbage, mushrooms, onions and peppers, prosciutto, Swiss cheese and eggs) with sweet potatoes.
12:45pm: Prosciutto and cabbage omelet (red and green cabbage, mushrooms, onions and peppers, prosciutto, Swiss cheese and eggs) with sweet potatoes.
Lunch
Skipped.
Dinner
9:55pm: Mixed nuts and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 26 oz.; Water: 30+ oz.; and a Jameson's Irish whiskey.
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Thank you!