#3522: Wednesday, April 1, 2026

Post 3522

- 16 years and 91 days since I started this blog -

Leo's sleepiness is contagious, but only one of us is jet-lagged.

Food and Diet

Today's Weight:                     195.0 lbs.

Previous Weight (3/31/26):          195.0 lbs.

Net Loss/Gain:                     -  0.0 lbs.

Diet Comment

No change, no comment.

Food Log

Breakfast
1;55pm:

Cottage cheese pancakes with blueberriy sauce.

Lunch

6:10pm: A Quest bar and pistachios.

Dinner

7:55pm: Roast beef on Ezekiel 4:9 Flax sprouted grain bread with horseradish mustard.

Liquid Intake

Espressos: 1;  Coffee: 16 oz.;  Water: 40+ oz.;

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